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Training Check-in Week 6

So for a brief moment I thought about skipping this week’s check-in – Why? Because I didn’t want this to turn into a whine-fest about what a disaster my 10-mile attempt was on Saturday. I’ll not bother...

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My X2Performance Update

A couple of weeks ago,  I announced that I had been selected as a Brand Ambassador for X2Performance®. Once I got my samples, I immediately put it to the test on a long run, double workouts and hill...

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Training Check-in Week 9

It’s been a couple of weeks since I’ve done one of my weekly training updates – and with my next race just 4 weeks away seems like a good time to check in! Since I was trying to get back up to speed...

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Training Check-in Week 11

It’s Monday again and time for my final training check-in before Boston’s Run to Remember 5-miler this Sunday.   So here’s how last week went (Actual in blue) Monday: Cross training — Took an extra...

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Transitioning to Training

Happy Monday! I hope everyone had a great holiday weekend! Mine was spent eating a lot of great food, lazing on the deck and enjoying some great family time – even got some family runs in But now it’s...

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A friendly reminder…

  Just a little reminder for myself and everyone else training this summer! The post A friendly reminder… appeared first on Running with Attitude.

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AlterG – Treadmill Love!

I have finally found a treadmill I could love! Yes people…for those of you who’ve been around here for a while and know how I feel about treadmills this may come as a shock…but I’ve found just such a...

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12-week reality check

A quick glance at the calendar the other day revealed that I have just 12 weeks (ok a little less than 12) until the Newport 10 miler….hmmm hello reality check! Yes there’s enough time to get my act...

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Training Check-in — Accountability

  As much as I love my training journal, I’m feeling the need for more accountability. Accountability was one of the main reasons I started this blog in the first place….and so I’m returning to my...

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Training Check-in and a Detox Update

Last week’s goal was to get 3 runs, 2 strength and at least 1 yoga session, in addition to keeping up with the April Plank Challenge. Reality was a bit of a mixed bag, as I missed both a run and a...

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RtR Training Week 1

Training for Boston’s Run to Remember is officially under way. As I mentioned over coffee, this will be my first half in two years – so my goals for this training cycle are simple: Hit all of my...

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RtR Training Week 2

  Wrapping up another week of training. So let’s take a look at how things went, shall we? Monday 3/14:  Strength workout – legs and abs. Tuesday 3/15:  3 mile run – I just couldn’t bring myself to run...

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RtR Week 3 recap

Happy Monday! How was your weekend? For those who celebrate, a belated Happy Easter! Week 3 of Run to Remember training is in the books and I’m joining Holly and Tricia for their #WeeklyWrap. Be sure...

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RtR Week 5 Wrap-up

  Another week of Run to Remember training is in the books – boys these weeks are just flying by! I’m joining Holly and Tricia for their #WeeklyWrap – once you finish here, be sure to stop by and...

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Weekly Wrap – RtR Week 6

I swear I blinked and the week was over! Overall I was pretty pleased with how this week went. Monday 4/11:  Rest Day. Tuesday 4/12:  Strength work and PT exercises. Wednesday 4/13:  3 mile run....

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Weekly Wrap – RtR week 7

‘Twas spring break week here for my youngest son – so it was a crazy week of juggling work, playdates, a full lax schedule (honestly…when is it not full?!?) and, of course, some workouts. So here’s...

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Weekly Wrap – Sprinting through days

This time of year is always so hectic at our house as we inch our way closer to summer – and I’m sure I’m not alone on this. I really thought this image perfectly captured how I’ve been feeling. And,...

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Weekly Wrap – Regaining My Footing

There’s no sugar coating it..this was a tough week! We lost our beloved family dog early Wednesday morning – it was sudden and unexpected, and hit our family hard. I’m grateful that by Thursday...

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RnR Philadelphia Half Training – Week 1

This past week marked the 12 week countdown to the RnR Philly Half Marathon! After having to step down from the half distance to the 5-miler for Boston’s Run to Remember, I am really more focused than...

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RnR Philly Training – Week 2

Well, another week on the road to Philly is in the books, and I have to say it was a mixed bag at best. Monday, 7/4: Core and upper body strength work – giving my legs a rest after the previous night’s...

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